EMOTIONAL CLEARING JOHN RUSKAN PDF

Join Our Email List! This graceful and remarkable modality… Offers an effective and safe method towards achieving an increased sense of inner balance and harmony by supporting the transformation of deeply held emotional patterns. We accomplish this in an environment … Where we are not inflicting the emotion towards another person or towards ourselves. In the case of not knowing what we feel; or simply feeling numb to our feelings, we use this same process to find our feelings and to begin to authentically open to them.

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Have you been involved with intellectual Western psychotherapy that did not operate on the emotional level? Do you hunger for psychologically substantial in-depth information and super-effective guidance as you work on yourself? Are you trying to sort out all the possible options of the New Age? You apply this process either on your own, or with assistance in the form of pre-recorded guided sessions, or with a live Emotional Clearing Facilitator. You want to make the most out of this short time we have on the earth.

You want to evolve. You want to be happy. You want to go beyond struggle. Many times, we think we need to attain some outer goal before we can be happy. Or if we only had that better job, more money, more recognition, more sex, and so on. You just need to release the negative feelings inside that you think the external things will make better.

But the amazing thing is that as you start to release negative feelings by going inside and working with them, you also start to release the BLOCKING that has been preventing you from achieving outer goals! You find yourself more easily achieving outer goals, as if they are just being brought to you, and at the same time you become less compulsive about attaining the outer goals.

You become a well-balanced, non-compulsive, happy human being ECP offers distinctive and well-informed insights about transformational psychology. But this spiritual principle has been simplified and distorted in order to give it mass commercial appeal. The negative energy that is stored in the subconscious becomes known to us as feelings and emotions. Even feelings from years, or life-times ago, are stored in the subconscious. Thoughts do not have this characteristic.

And what exactly is stored? Feelings are composed of energy, and as this energy continues to build in the subconscious, it starts to act out. Negative feelings in the subconscious easily overpower any contrary thought that might be held in the conscious mind in order to attract positive conditions. We continue to attract negative conditions and experiences, based on the negative feelings trapped in the subconscious.

In the East, this phenomenon is called Karma. I have seen over and over, both in myself and the clients I work with, that favorable circumstances arise spontaneously when negative feelings are released. There is no need to laboriously try to hold positive thoughts in the mind, which only adds to left-brain stress and a sense of becoming isolated in your mind, losing touch with reality, and increasing the ego-driven self-orientation which all true schools of consciousness development teach you to transcend.

In fact, because of the law of Duality, holding positive thoughts in the mind to try to counter negative feeling energies in the subconscious will only stir up those negative feelings and attract more negativity! The important thing to get is that negative feelings cannot be eliminated by trying to cultivate positive thoughts or feelings to replace or recondition the negative. Negative feelings must be released directly by some kind of process based on a sophisticated understanding of how the subconscious works.

Stop being the victim. Prevent negative feelings from leading to destructive behavior. Maintain tranquility in the face of difficult experiences. Learn how to withdraw your projections. Am I succeeding in my efforts of self-realization? As I look honestly at myself, I see areas that call out in distress. I see that I am often angry. I see that I experience much pain in intimate relationships.

I see that I am isolated, lonely, and living in anxiety if not downright fear. One of the few consoling realizations is that I am certainly not alone. As I look at others, I see the same if not exaggerated condition. What I see is that we are all in emotional turmoil, including, and possibly especially, those of us on the consciousness path, because we are in the process of leaving behind old rigid structures that have served to keep us propped up and feelings held down and suppressed.

It seems to me that if we could resolve these feelings, we would be doing something very important. With regard to my personal path, I now see that resolving feelings is primary. I was taught to aim for higher consciousness, to become a loving and blissful person, but I was never taught how to handle the negative feelings inside as part of my spiritual practice. I finally had to admit that there was work to do on the emotional level, and that my growth will be limited until I do it, and that my particular discipline was not equipped to help me with this, beyond encouraging me to replace negative feelings with love.

I now see why the emotional level is so important. The emotional planes come before the spiritual. In our journey of consciousness, we must clear the planes in ascending order: physical, emotional, mental, intellectual and spiritual. Bypassing emotional work is not an option. If we aim for the "spiritual" with no attention to feelings, we are bound to be unstable in our growth. We are likely to end up suppressing feelings in the name of spirituality, and the suppressed negative subconscious will continue to plague us.

In the healing community, another important realization about feelings has been emerging lately. More and more, we hear of the connection between suppressed feelings and poor health. Healing professionals are venturing the idea that in order to resolve health issues, we must resolve the emotional issues behind them.

The awareness is growing that the unreleased and trapped negative emotional energy keeps building inside and eventually manifests in the physical.

Contact the 3 healing energies of the universe. Focus the healing energies into your body. Release the suppressed psychic-emotional energy that results in disease. Understand how chronic conditions represent major Karmic life clearing missions and how to handle them.

How to handle pain so it results in Karmic clearing and not merely suffering. However, when I would read these statements in the past, I would usually be confused and disappointed. It was now clear to me that working on the emotional level was something I had neglected and must do, but none of these spokespersons really had anything to offer in the way of actually how this might be accomplished, aside from the vague suggestion that feelings should be expressed and not held in.

What did express mean? Should I be more emotional? Should I lash out, should I hurt people who hurt me, should I yell and attack and get it off my chest? Should I be always out front and discuss all my feelings, or should I just get into therapy? And if so, what kind of therapy? Many of these possible alternatives clashed with higher principles that were now a part of my life.

I felt that I was on my own. Although emotional healing has always been an important goal of Western psychotherapy, this did not seem like an answer for me.

While I was sure that therapy could be helpful to certain people at certain times, my situation did not seem urgent enough to warrant a therapist - actually, I felt better than normal. Therapy was also expensive and could only be undertaken for limited periods, and I was by no means convinced that it was the way to emotional well-being. Many of my friends who were in therapy were still greatly troubled by negative emotions. What I wanted was an approach that I could use all the time, on my own.

It was also important for me to integrate my emotional work with my consciousness work and I could not see how to do this in traditional therapy.

Seeing no clear direction, I decided that I must break new ground. I come into contact with a teacher who seems to be presenting Eastern philosophy in a new way. The old school never really recognized negative feelings - just be spiritual, it said. If you felt angry, be loving. In other words, suppress your anger. This new teacher had things to say that I had never heard. Maybe I was just never ready to hear before now, but the revolution was beginning within me.

I started having tremendous insights. I realized that a large part of how I saw the world and how I experienced my interactions with others was based on projection. In projection, it would appear that someone or something was responsible for my experience. In other words, I believed that someone or something was making me angry, lonely, afraid, hateful, depressed and so on. What I realized was that these feelings were actually coming from my suppressed emotional subconscious and just attaching to people and circumstances outside myself.

Taking it a step further, I could see how I attracted difficult people and circumstances to myself that corresponded to the feelings. Why would I do this, I asked? The answer came that it was in order to bring up the suppressed feelings for clearing. A large light went on. You mean I attract these difficult people and situations to myself in order to bring up those suppressed, negative feelings from my subconscious for clearing?

Yes, the answer came. This is starting to sound something like Karma. I was stunned. For the first time, I saw the connection between the Karma of the East and the suppressed emotional subconscious of the West.

For the first time, I saw the complete implication and importance of taking responsibility for my emotional experience.

And at the same time how I never took responsibility! How I would blame, blame, blame, and unconsciously blame more. As the fog lifted and what was to become the Emotional Clearing Process started to come together in my brain, I saw that the first step to working on my emotional self was the meditative state or Deep Relaxation.

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John Ruskan – Emotional Clearing – Alpha Journey

Dara Bypassing emotional work is not an option. Just a moment while we sign you in to your Goodreads account. Writings by John about common emotions and related topics and how the Emotional Clearing approach applies to them. To ask other readers questions about Emotional Clearingplease sign up. If you apply tapping as you follow the ECP protocol, you will have a much more successful result. I naturally started to use breath and body techniques that I had learned in my Yoga practice to facilitate Deep Relaxation, even incorporating Binaural Beat Technology to help induce Alpha. This corresponds to a quieting of left-brain, ego-based activity: Understand how chronic conditions represent major Karmic life clearing missions and how to handle them.

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Emotional Clearing

He has produced a CD that contains various key binaural-beat frequencies of pure sine waves that will entrain brainwaves to the alpha and theta state, where meditation and healing spontaneously occur, and get you up to speed with that Zen Monk people keep talking about. Includes 14 page instructional booklet. Total length: 60 min. This CD, however, contains a wider assortment of binaural beats and may be beneficial if you wish to expand your binaural beat — brainwave entrainment experience. There is no talking or music or subliminal message on this CD.

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Have you been involved with intellectual Western psychotherapy that did not operate on the emotional level? Do you hunger for psychologically substantial in-depth information and super-effective guidance as you work on yourself? Are you trying to sort out all the possible options of the New Age? You apply this process either on your own, or with assistance in the form of pre-recorded guided sessions, or with a live Emotional Clearing Facilitator.

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