It would interest you to know that each wing contains 72 calories, 6 grams of total fat, 1 gram of saturated fat, 6 grams of protein, 66 milligrams of sodium and 26 milligrams of cholesterols. The side dishes are also delightful but you need to be aware of their nutritional value or lack of it. Their serving of regular potato chips contain approximately calories, 47 grams of total carbohydrates, 5 grams of protein, 2 grams of sugar, 5 grams of total fat, 1 gram of saturated fat, 5 grams of dietary fiber, and just 35 grams of sodium. How many servings can you consume per visit? Hopefully not more than 1! Buffalo Wild Wings also offers their customers two kinds of sauces — the dressing sauces and the dipping sauces.
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This popular sports bar has been serving restaurant lovers chicken wings New York style for over 20 years, since In recent times their drive to make customers aware of the nutrition facts about their meals has increased their popularity, since more Americans are becoming concerned about good nutrition and healthy eating. Buffalo Wings Chicken wings are favorite snacks among many people. However, it is usually eaten as a pleasurable snack.
Nutritionists usually recommend chicken breast, which is all white meat, as the part of the chicken to be eaten if a person is counting calories and trying to eat healthy. Buffalo Wings nutrition facts are proving there is good nutrition in the wings that they prepare. According to their nutrition facts, 1 serving of 3 Buffalo wings contains only calories.
Total fat is 10g, cholesterol 90 mgs, carbs 2gms, protein 14gms and sodium mgs. Their percentage daily values are based on a 2, calorie diet. Buffalo wings also serve boneless chicken wings with sauce. They claim that a serving size of one of these wings holds 88 calories, 6gms of fat, 3gms of carbs and 5 gms of protein. When you look at these nutrition facts, If you are serious about eating healthy you should chose the boneless wings. The boneless wings are made with chicken breast, so there is not a lot of extra fat.
Their honey barbecue wings in a serving size of one contains 72 calories, 5 gms of fat,0 carbs and 6gms of protein, while a serving size of eight of their honey barbecue boneless wings contains calories,48 gyms of fat, 24 gms of carbs and 40 gms of protein. The best choice would probably be their naked chicken tenders which contain no batter. These are said to contain in a serving size of six, calories, 12 gms of fat, 34 gms of carbs and 10 gms of protein. Diverse Menu Buffalo Wild Wings also serves, potato wedges, burgers, salads, chips, onion rings, pulled pork sandwiches, wraps and much more.
You can find nutrition facts posted for every meal on their menu. If you observe Buffalo Wild Wings nutrition facts for the wraps, sandwiches, honey barbecue wings and onion rings for example, you will observe that they contain much more calories than the regular wings. It is in your interest if you choose to eat at Buffalo Wild Wings; first, to make your visits as a treat only, and continue to prepare your healthy meals at home.
When you do choose to eat at Buffalo Wild Wings, you have the option to look at the facts and choose side salads instead of French fries, to accompany your wings.
Have smaller servings of regular wings with the flavored sauce which is already on them. Avoid sauces and dips, and salad dressings like the blue ranch. You have an idea of how many calories you need for your daily diet. References 1.
Weight Watchers Points - Buffalo Wild Wings
Buffalo Wild Wings Nutrition Information and Worst Things On the Menu